{"title":"Collection with Grain, Rice \u0026 Cereals","description":"\u003cp\u003eDiscover a diverse collection of wholefoods that are packed with nutrients and bursting with natural flavor. From grains and legumes to nuts and seeds, our wholefoods selection offers a range of healthy, unprocessed options to support your well-being and enhance your meals. 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The natural sweetness comes from \u003cstrong\u003eCoconut Blossom Nectar\u003c\/strong\u003e and the \u003cstrong\u003eFruits\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003ehand baked crispy granola\u003c\/li\u003e\n\u003cli\u003ewithout refined sugar\u003c\/li\u003e\n\u003cli\u003ewith the finest Scottish oats\u003c\/li\u003e\n\u003cli\u003eit´s a crunchy and delicious granola\u003c\/li\u003e\n\u003cli\u003esuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndication:\u003c\/strong\u003e For a delicious breakfast or snack\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use:\u003c\/strong\u003e For a delicious breakfast add milk or yogurt of your choice or enjoy on its own as a snack\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% gluten-free organically grown ingredients: golden crisp granola (wholegrain scottish gluten-free oats [39.5%], crispy rice, coconut blossom nectar, coconut powder, rapeseed oil, milled linseeds, apple juice) [60%], chopped apricots [24%], toasted coconut chips [16%]\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/li_62_792c2a33-a5d3-434e-aad5-dcae547ea22d_480x480.png?v=1707379454\"\u003e\u003c\/p\u003e","brand":"Alara","offers":[{"title":"Default Title","offer_id":39531078647975,"sku":"ALR2003","price":5.69,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-golden-crisp-gluten-free-granola-325g-black-friday-alara-799182.jpg?v=1732869247"},{"product_id":"organic-amaranth-supergrain-500g","title":"Organic Amaranth Supergrain 500g","description":"\u003cp data-end=\"158\" data-start=\"23\"\u003e\u003cstrong data-end=\"65\" data-start=\"23\"\u003eBiona Organic Amaranth Supergrain 500g\u003c\/strong\u003e is a versatile ancient seed packed with plant-based nutrition and a naturally nutty flavour.\u003c\/p\u003e\n\u003cp data-end=\"499\" data-start=\"160\"\u003eAmaranth has been cultivated for centuries and was a staple food of the Aztec and Inca civilisations. 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Stir into soups, salads, sauces or use as a gluten-free alternative to grains.\u003c\/p\u003e\n\u003cp data-end=\"781\" data-start=\"771\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"995\" data-start=\"783\"\u003e• \u003cstrong data-end=\"810\" data-start=\"785\"\u003eOrganic amaranth seed\u003c\/strong\u003e\u003cbr data-end=\"813\" data-start=\"810\"\u003e• Source of plant protein\u003cbr data-end=\"841\" data-start=\"838\"\u003e• Naturally high in fibre\u003cbr data-end=\"869\" data-start=\"866\"\u003e• Naturally gluten free*\u003cbr data-end=\"896\" data-start=\"893\"\u003e• Suitable for vegetarian and vegan diets\u003cbr data-end=\"940\" data-start=\"937\"\u003e• Versatile for sweet or savoury dishes\u003cbr data-end=\"982\" data-start=\"979\"\u003e• 500g pack\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"997\"\u003e*Produced in a facility that handles gluten; may contain traces.\u003c\/p\u003e\n\u003cp data-end=\"1275\" data-start=\"1079\"\u003eFor those looking to expand their wholefood pantry, \u003cstrong data-end=\"1168\" data-start=\"1131\"\u003eBiona Organic Amaranth Supergrain\u003c\/strong\u003e offers a nutritious, versatile seed that works in everything from breakfast bowls to hearty evening meals.\u003c\/p\u003e\n\u003cp data-end=\"1297\" data-start=\"1277\"\u003e\u003cstrong\u003eAbout Biona\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1541\" data-start=\"1299\"\u003eBiona Organic is committed to organic farming and sustainable food production. Working closely with farmers, the brand ensures ingredients are grown without chemical pesticides, herbicides or GM crops, with full traceability across its range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIndication:\u003c\/strong\u003e For a healthy diet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use:\u003c\/strong\u003e Add 200g of amaranth grain to 500ml boiling water and simmer for 35 minutes on low-medium heat. Stir, remove from heat and leave to stand for 15 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e100% Organic Amaranth\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1783\" data-start=\"1774\"\u003e\u003cstrong\u003eFAQS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2012\" data-start=\"1932\"\u003e\u003cstrong data-end=\"1962\" data-start=\"1932\"\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr data-end=\"1965\" data-start=\"1962\"\u003eYes, it is suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp data-end=\"2097\" data-start=\"2014\"\u003e\u003cstrong data-end=\"2036\" data-start=\"2014\"\u003eHow does it taste?\u003c\/strong\u003e\u003cbr data-end=\"2039\" data-start=\"2036\"\u003eIt has a mild, nutty flavour and soft texture when cooked.\u003c\/p\u003e\n\u003cp data-end=\"2219\" data-start=\"2099\"\u003e\u003cstrong data-end=\"2144\" data-start=\"2099\"\u003eCan it be used instead of rice or quinoa?\u003c\/strong\u003e\u003cbr data-end=\"2147\" data-start=\"2144\"\u003eYes, it can be used as a gluten-free alternative in many savoury dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/61N0nmncK2L._AC_SX679_480x480.jpg?v=1700844607\"\u003e\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":39531097489575,"sku":"BI1566","price":4.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-amaranth-supergrain-500g-black-friday-biona-766850.jpg?v=1732868600"},{"product_id":"organic-sushi-brown-rice-short-grain-500g","title":"Organic Sushi Brown Rice Short Grain 500g","description":"\u003cp\u003e\u003cstrong\u003eSushi Brown Rice Short Grain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClearspring's Organic \u003cstrong\u003eBrown Sushi Rice\u003c\/strong\u003e is ideal for creating delicious, perfectly cooked rice that can be used to make wholesome and delicious dishes, including sushi.\u003c\/p\u003e\n\u003cp\u003eWe thought long and hard about adding it to our range as it takes considerably more time to cook than Organic White Sushi \u003cstrong\u003eRice\u003c\/strong\u003e, but considering the amazing flavour and addition of whole grains.\u003c\/p\u003e\n\u003cp\u003eThe short-grain Selenio \u003cstrong\u003eRice\u003c\/strong\u003e variety used for Organic \u003cstrong\u003eBrown Sushi Rice\u003c\/strong\u003e has characteristics very similar to the Japonica rice that is used to make sushi in Japan.\u003c\/p\u003e\n\u003cp\u003eIt is organically grown in the Piemonte region of northwest Italy, an area also renowned for the cultivation of risotto rice.\u003c\/p\u003e\n\u003cp\u003eOnce ripened, the rice is then hulled by a rice miller located in the nearby town of Trino.\u003c\/p\u003e\n\u003cp\u003eAll our products have a distinctive flavour.\u003c\/p\u003e\n\u003cp\u003eWe never use any artificial additives or add refined sugars.\u003c\/p\u003e\n\u003cp\u003eOur passion is to show you just how delicious and abundant a plant-based diet can be, not only how it tastes, but also how it keeps us healthy and thriving.\u003c\/p\u003e\n\u003cp\u003eOur products make a valuable contribution to sustainable agriculture, by supporting organic farmers and artisan food producers.\u003c\/p\u003e\n\u003cp\u003eThrough enriching the soil and caring for the eco-system, we are protecting the world that we pass on to our children\".\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eorganically grown\u003c\/li\u003e\n\u003cli\u003efor creating perfectly cooked rice\u003c\/li\u003e\n\u003cli\u003ecan be used to make sushi\u003c\/li\u003e\n\u003cli\u003esimilar to the Japonica rice\u003c\/li\u003e\n\u003cli\u003esuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndication:\u003c\/strong\u003e To enrich all your recipes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use:\u003c\/strong\u003e Wash 1 cup (250g) of Sushi Rice in cold water and drain. Transfer to a saucepan with 2 cups (540ml) of cold water. Leave to soak for a minimum of 60 minutes. Bring to the boil. Cover and lower the heat to simmer for 40 minutes or until all the water has been absorbed. Remove from heat and leave, covered, for 10 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eorganically grown whole grain rice\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/ClearspringOrganicSushiBrownRiceIMG_1028-173395_800x_924ec192-4e4f-4b5c-a73a-2c60d36ca678_480x480.webp?v=1699527335\"\u003e\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":39531280138407,"sku":"CS6171","price":3.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-sushi-brown-rice-short-grain-500g-black-friday-clearspring-570080.jpg?v=1732870263"},{"product_id":"organic-sushi-rice-short-grain-500g","title":"Organic Sushi Rice Short Grain 500g","description":"\u003cp\u003e\u003cstrong\u003eSushi Rice Short Grain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClearspring’s Organic Sushi \u003cstrong\u003eRice\u003c\/strong\u003e is ideal for creating delicious, perfectly cooked rice that can be used in Japan’s most celebrated dish, sushi.\u003c\/p\u003e\n\u003cp\u003eThe short-grain \u003cstrong\u003eSelenio Rice \u003c\/strong\u003evariety has characteristics very similar to the Japonica rice that is used to make sushi in Japan.\u003c\/p\u003e\n\u003cp\u003eIt is organically grown in the Piemonte region of northwest Italy, an area also renowned for the cultivation of risotto rice.\u003c\/p\u003e\n\u003cp\u003eOnce ripened, the \u003cstrong\u003eRice\u003c\/strong\u003e is then polished to perfection by a rice miller located in the nearby town of Trino.\u003c\/p\u003e\n\u003cp\u003eWhen only the outer most layer of a grain of rice is removed (the husk) brown rice is produced.\u003c\/p\u003e\n\u003cp\u003eTo produce white rice, the next layers underneath the husk are removed leaving mostly the starchy endosperm.\u003c\/p\u003e\n\u003cp\u003eWe are pleased to offer you the first European grown Organic Sushi Rice.\u003c\/p\u003e\n\u003cp\u003eAll our products have a distinctive flavour.\u003c\/p\u003e\n\u003cp\u003eWe never use any artificial additives or add refined sugars.\u003c\/p\u003e\n\u003cp\u003eOur passion is to show you just how delicious and abundant a plant-based diet can be, not only how it tastes, but also how it keeps us healthy and thriving.\u003c\/p\u003e\n\u003cp\u003eOur products make a valuable contribution to sustainable agriculture, by supporting organic farmers and artisan food producers.\u003c\/p\u003e\n\u003cp\u003eThrough enriching the soil and caring for the eco-system, we are protecting the world that we pass on to our children\".\u003c\/p\u003e\n\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003efor perfectly cooked rice\u003c\/li\u003e\n\u003cli\u003esimilar to the Japonica rice\u003c\/li\u003e\n\u003cli\u003esuitable for vegans\u003c\/li\u003e\n\u003cli\u003ecan be used to make sushi\u003c\/li\u003e\n\u003cli\u003eit is organically grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndication:\u003c\/strong\u003e To enrich all your recipes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use:\u003c\/strong\u003e Wash 1 cup (250g) of Sushi Rice in cold water and drain. Transfer to a saucepan with 1¼ cups (310ml) of cold water. Leave to soak for 30 minutes. Bring to the boil. Cover and lower the heat to simmer for 10 - 12 minutes or until all the water has been absorbed. Remove from heat and leave, covered, for 10 minutes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eorganically grown rice\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/ClearspringOrganicSushiRiceIMG_1021-518806_1200x_2e4b5309-a0c5-42ed-8d5d-b0e63d8798ff_480x480.webp?v=1699527917\"\u003e\u003c\/p\u003e","brand":"Clearspring","offers":[{"title":"Default Title","offer_id":39531280466087,"sku":"CS6362","price":3.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-sushi-rice-short-grain-500g-black-friday-clearspring-957458.jpg?v=1732870262"},{"product_id":"organic-japanese-brown-rice-mochi-250g","title":"Organic Japanese Brown Rice Mochi 250g","description":"\u003ch3\u003e\u003cstrong\u003eJapanese Black Soya Beans Brown Rice Mochi\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eClearspring Organic Japanese Gluten-Free \u003cstrong\u003eBrown Rice\u003c\/strong\u003e with \u003cstrong\u003eBlack Soya Bean\u003c\/strong\u003e Mochi has a hearty flavour and unique, chewy texture.\u003c\/p\u003e\n\u003cp\u003eMochi is made from a short-grain japonica glutinous \u003cstrong\u003eBrown rice\u003c\/strong\u003e which has been steamed, pounded into a paste and shaped into blocks and dried.\u003c\/p\u003e\n\u003cp\u003eThe best mochi has a perfect balance between viscosity and elasticity but this requires exceptional skills as it is especially difficult to perfect when using \u003cstrong\u003eBrown rice\u003c\/strong\u003e.\u003cbr\u003eWhen cooked, these cakes soften and puff up becoming delectably moist and chewy. 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Serve with dips or fillings of your choice, sweet or savoury. To oven-bake, place in a pre-heated medium oven for 8-10 minutes. 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src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/18748-BionaRedCamargueRice500gBOP_1100x_78d9a9f3-1f86-44b3-8117-e155acd42a0f_480x480.jpg?v=1704871308\"\u003e\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":44898575319292,"sku":"BI6111","price":4.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-red-camargue-rice-500g-black-friday-biona-146520.jpg?v=1732869969"},{"product_id":"organic-risotto-rice-brown-500g","title":"Organic Risotto Rice Brown 500g","description":"\u003cp\u003eOur \u003cstrong\u003eOrganic Risotto Rice Brown\u003c\/strong\u003e is lightly aromatic from Italy and is ideal for risotto, paella, or rice salad dishes.\u003c\/p\u003e\n\u003cp\u003eEnjoy the texture and exotic flavour of \u003cstrong\u003eRisotto Rice Brown\u003c\/strong\u003e for an extra source of protein.\u003c\/p\u003e\n\u003cp\u003eNow in 100% plastic-free paper bags that can 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foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstruction of use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd it to your recipe favorites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ewholegrain risotto rice*. * = certified organic ingredients\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/405730-BIONARisottoRiceBrown500gBOP_1100x_88b2d695-79b1-4fc2-a47c-eba43e9ac40d_480x480.webp?v=1704873140\"\u003e\u003c\/p\u003e","brand":"Biona","offers":[{"title":"Default Title","offer_id":44898637971708,"sku":"BI0164","price":3.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-risotto-rice-brown-500g-black-friday-biona-949095.jpg?v=1732870000"},{"product_id":"organic-risotto-rice-white-500g","title":"Organic Risotto Rice White 500g","description":"\u003ch3\u003eOrganic 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Made from the finest quality wholegrain oats and carefully processed to avoid cross-contamination, these pinhead oats are suitable for individuals with coeliac disease or gluten intolerance.\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"929\"\u003eCut from whole oat groats, pinhead oats (also known as steel-cut oats) offer a robust, chewy texture and a rich, nutty flavour. 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Our mission is simple: nourishing people and planet with responsibly sourced, wholesome foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlace 50g of Porridge Oats into a saucepan with 350ml of milk or water and a pinch of salt.\u003c\/p\u003e\n\u003cp\u003eBring to the boil, and simmer for approx. 4-5 mins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003egluten free pinhead oats\u003c\/p\u003e","brand":"Rob's Best Mill","offers":[{"title":"Default Title","offer_id":47241978806524,"sku":"RBM8890","price":2.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/gluten-free-traditional-pinhead-oat-robs-best-mill-699442.jpg?v=1749835989"},{"product_id":"bio-and-me-cocoa-hazelnut-granola-360g","title":"Cocoa \u0026 Hazelnut Granola 360g","description":"\u003cp data-end=\"405\" data-start=\"354\"\u003e\u003cstrong data-end=\"405\" data-start=\"354\"\u003eGut-loving indulgence, without the added sugar.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"632\" data-start=\"407\"\u003eIf you’ve ever wished for a granola that tastes like a chocolatey treat \u003cem data-end=\"484\" data-start=\"479\"\u003eand\u003c\/em\u003e supports your gut health, look no further. \u003cstrong data-end=\"563\" data-start=\"528\"\u003eBio\u0026amp;Me Cocoa \u0026amp; Hazelnut Granola\u003c\/strong\u003e brings all the flavour and crunch you crave—without any added sugar.\u003c\/p\u003e\n\u003cp data-end=\"1015\" data-start=\"634\"\u003eLovingly created by the UK's first evidence-based gut health food company, this vegan-friendly granola blends \u003cstrong data-end=\"782\" data-start=\"744\"\u003e10 diverse plant-based ingredients\u003c\/strong\u003e including wholegrain oats, roasted hazelnuts, linseeds, quinoa, and rich cocoa for a deep, satisfying flavour. Whether poured over yoghurt or munched straight from the pack, this granola turns breakfast into a gut-nourishing ritual.\u003c\/p\u003e\n\u003cp data-end=\"1078\" data-start=\"1022\"\u003e\u003cstrong\u003eWhy You'll Love Bio\u0026amp;Me Cocoa \u0026amp; Hazelnut Granola\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1486\" data-start=\"1079\"\u003e\n\u003cli data-end=\"1157\" data-start=\"1079\"\u003e\n\u003cp data-end=\"1157\" data-start=\"1081\"\u003e\u003cstrong data-end=\"1099\" data-start=\"1081\"\u003eNo added sugar\u003c\/strong\u003e – enjoy the natural sweetness of dates and chicory root\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1232\" data-start=\"1158\"\u003e\n\u003cp data-end=\"1232\" data-start=\"1160\"\u003e\u003cstrong data-end=\"1194\" data-start=\"1160\"\u003eMade with 10 plant-based foods\u003c\/strong\u003e to support a diverse gut microbiome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1309\" data-start=\"1233\"\u003e\n\u003cp data-end=\"1309\" data-start=\"1235\"\u003e\u003cstrong data-end=\"1269\" data-start=\"1235\"\u003eVegan-friendly \u0026amp; high in fibre\u003c\/strong\u003e, with 9g of plant protein per serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1387\" data-start=\"1310\"\u003e\n\u003cp data-end=\"1387\" data-start=\"1312\"\u003eDelicious cocoa and hazelnut combo for an indulgent chocolate cereal vibe\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1440\" data-start=\"1388\"\u003e\n\u003cp data-end=\"1440\" data-start=\"1390\"\u003eCreated by nutritionists with gut health in mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1486\" data-start=\"1441\"\u003e\n\u003cp data-end=\"1486\" data-start=\"1443\"\u003eGreat for breakfast or as a snack on-the-go\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1707\" data-start=\"1488\"\u003eAt \u003cstrong data-end=\"1501\" data-start=\"1491\"\u003eBio\u0026amp;Me\u003c\/strong\u003e, we believe that \u003cem data-end=\"1546\" data-start=\"1519\"\u003ehappy guts = happy humans\u003c\/em\u003e. That’s why our granolas are all about \u003cstrong data-end=\"1609\" data-start=\"1586\"\u003edelicious diversity\u003c\/strong\u003e—nourishing your inner microbiome with a wide variety of natural, minimally processed ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd it to your breakfast or snack favorites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ewholegrain oats (53%), dates, chicory root fibre, seeds (sunflower, brown linseed), soy protein crispie (isolated soy protein), skin on hazelnuts (2%), dried carrot, cocoa powder (2%), cocoa paste (2%), extra virgin olive oil, quinoa, natural flavourings. allergy information: contains oats, soy and hazelnuts\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"2506\" data-start=\"2475\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2741\" data-start=\"2508\"\u003e\u003cstrong data-end=\"2580\" data-start=\"2508\"\u003e1. Is Bio\u0026amp;Me Cocoa \u0026amp; Hazelnut Granola suitable for a low-sugar diet?\u003c\/strong\u003e\u003cbr data-end=\"2583\" data-start=\"2580\"\u003eYes, it contains \u003cem data-end=\"2616\" data-start=\"2600\"\u003eno added sugar\u003c\/em\u003e and relies on natural sweetness from dates and chicory root, making it a great option for those reducing their sugar intake.\u003c\/p\u003e\n\u003cp data-end=\"2930\" data-start=\"2743\"\u003e\u003cstrong data-end=\"2794\" data-start=\"2743\"\u003e2. What makes this granola good for gut health?\u003c\/strong\u003e\u003cbr data-end=\"2797\" data-start=\"2794\"\u003eBio\u0026amp;Me granola includes 10 plant-based ingredients that promote a diverse gut microbiome, supporting digestion and overall wellbeing.\u003c\/p\u003e\n\u003cp data-end=\"3092\" data-start=\"2932\"\u003e\u003cstrong data-end=\"2971\" data-start=\"2932\"\u003e3. How should I enjoy this granola?\u003c\/strong\u003e\u003cbr data-end=\"2974\" data-start=\"2971\"\u003eIt’s delicious with plant-based milk, sprinkled over yoghurt, or even eaten as a crunchy snack straight from the pack!\u003c\/p\u003e\n\u003cp data-end=\"3092\" data-start=\"2932\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/Bio_Me_Cocoa_Hazelnut_Granola_360g.webp?v=1750426651\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":47247503163644,"sku":"BM0131","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/cocoa-hazelnut-granola-360g-biome-290776.png?v=1750433519"},{"product_id":"bio-and-me-apple-cinnamon-granola-360g","title":"Apple \u0026 Cinnamon Granola 360g","description":"\u003cp data-end=\"591\" data-start=\"273\"\u003e\u003cstrong data-end=\"308\" data-start=\"273\"\u003eBio\u0026amp;Me Apple \u0026amp; Cinnamon Granola\u003c\/strong\u003e is a deliciously indulgent blend of gently spiced cinnamon and naturally sweet apple, with absolutely no added sugar. Developed by the UK’s leading gut health food brand, this granola is crafted with \u003cstrong data-end=\"539\" data-start=\"509\"\u003e13 plant-based ingredients\u003c\/strong\u003e to nourish your gut microbiome with every spoonful.\u003c\/p\u003e\n\u003cp data-end=\"724\" data-start=\"593\"\u003eCrunchy, satisfying, and packed with natural goodness, it's the perfect way to start your day on a high-fibre, flavour-filled note.\u003c\/p\u003e\n\u003cp data-end=\"724\" data-start=\"593\"\u003e\u003cstrong\u003eWhy Choose Bio\u0026amp;Me Granola?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1136\" data-start=\"766\"\u003e\n\u003cli data-end=\"829\" data-start=\"766\"\u003e\n\u003cp data-end=\"829\" data-start=\"768\"\u003e\u003cstrong data-end=\"791\" data-start=\"768\"\u003eGut Health-Approved\u003c\/strong\u003e: Developed by a gut health specialist\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"916\" data-start=\"830\"\u003e\n\u003cp data-end=\"916\" data-start=\"832\"\u003e\u003cstrong data-end=\"862\" data-start=\"832\"\u003e13 Plant-Based Ingredients\u003c\/strong\u003e: Contributes to your weekly 30-plant diversity target\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"976\" data-start=\"917\"\u003e\n\u003cp data-end=\"976\" data-start=\"919\"\u003e\u003cstrong data-end=\"938\" data-start=\"919\"\u003eNaturally Sweet\u003c\/strong\u003e: Apple + Cinnamon with no added sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1045\" data-start=\"977\"\u003e\n\u003cp data-end=\"1045\" data-start=\"979\"\u003e\u003cstrong data-end=\"1001\" data-start=\"979\"\u003eVegan \u0026amp; High Fibre\u003c\/strong\u003e: For healthy digestion and sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1136\" data-start=\"1046\"\u003e\n\u003cp data-end=\"1136\" data-start=\"1048\"\u003e\u003cstrong data-end=\"1074\" data-start=\"1048\"\u003eNutritious Ingredients\u003c\/strong\u003e: Almonds, pumpkin seeds, quinoa, dates, chicory root and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1258\" data-start=\"1138\"\u003eBio\u0026amp;Me’s \u003cstrong data-end=\"1171\" data-start=\"1147\"\u003eDelicious Diversity®\u003c\/strong\u003e principle means each bowl supports not just your tastebuds, but your gut microbes too.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBio\u0026amp;me\u003c\/strong\u003e is inspired by your intestinal microbiome, fundamental for the billions of microbes that live inside you.\u003c\/p\u003e\n\u003cp\u003eTotally unique to you and dedicated to keeping you healthy.\u003c\/p\u003e\n\u003cp\u003eWe believe that people and microbes thrive on variety and delicious food, which is why we've enriched our granolas with more than 12 different types of plant-based nutrients.\u003c\/p\u003e\n\u003cp\u003eWe call this our Delicious Diversity concept. 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It’s 100% vegan and free from artificial ingredients. Always check the full ingredient list if you have allergies or specific dietary needs.\u003c\/p\u003e\n\u003cp data-end=\"2895\" data-start=\"2660\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/apple-cinnamon-granola-360g-biome-858922_6d7fa7ae-f440-440e-a331-c364317dabca.jpg?v=1750427225\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":47247527379196,"sku":"BM6562","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/apple-cinnamon-granola-360g-biome-678625.png?v=1749737883"},{"product_id":"organic-honey-spelt-puffs-175g","title":"Organic Honey Spelt Puffs 175g","description":"\u003cp data-start=\"24\" data-end=\"235\"\u003eStart the day the Rude Health way with \u003cstrong data-start=\"63\" data-end=\"104\"\u003eRude Health Organic Honey Spelt Puffs\u003c\/strong\u003e—a light, floaty breakfast cereal made from \u003cstrong data-start=\"148\" data-end=\"173\"\u003ewhole grains of spelt\u003c\/strong\u003e, gently \u003cstrong data-start=\"182\" data-end=\"205\"\u003edrizzled with honey\u003c\/strong\u003e for a naturally sweet crunch.\u003c\/p\u003e\n\u003cp data-start=\"237\" data-end=\"540\"\u003eUnlike many children’s cereals that are mashed, extruded, or reshaped, these puffs keep it real: \u003cstrong data-start=\"334\" data-end=\"358\"\u003eone grain = one puff\u003c\/strong\u003e. That means a more natural texture, simple ingredients, and an easy-going bowl that’s “puffect” for little breakfast appetites (and grown-ups who like their mornings wholesome too).\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"729\"\u003eMade with \u003cstrong data-start=\"552\" data-end=\"575\"\u003eorganic ingredients\u003c\/strong\u003e and \u003cstrong data-start=\"580\" data-end=\"653\"\u003eno refined sugars, artificial sweeteners, additives, or preservatives\u003c\/strong\u003e, it’s a tasty, feel-good staple for busy mornings and snacky moments alike.\u003c\/p\u003e\n\u003cp data-start=\"736\" data-end=\"747\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"1004\"\u003e• Light, crunchy \u003cstrong data-start=\"766\" data-end=\"794\"\u003eorganic breakfast cereal\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003e• Made with \u003cstrong data-start=\"809\" data-end=\"829\"\u003ewholegrain spelt\u003c\/strong\u003e (one grain = one puff)\u003cbr data-start=\"852\" data-end=\"855\"\u003e• Gently sweetened with a \u003cstrong data-start=\"881\" data-end=\"907\"\u003elight drizzle of honey\u003c\/strong\u003e\u003cbr data-start=\"907\" data-end=\"910\"\u003e• \u003cstrong data-start=\"912\" data-end=\"932\"\u003eNo refined sugar\u003c\/strong\u003e or artificial sweeteners\u003cbr data-start=\"957\" data-end=\"960\"\u003e• No artificial additives or preservatives\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1258\"\u003eIf you’re after a breakfast that’s simple, organic, and genuinely wholegrain—without the overly processed cereal vibe—\u003cstrong data-start=\"1144\" data-end=\"1165\"\u003eHoney Spelt Puffs\u003c\/strong\u003e delivers the kind of everyday goodness that keeps mornings bright (even when the sky isn’t).\u003c\/p\u003e\n\u003cp data-start=\"1265\" data-end=\"1286\"\u003e\u003cstrong\u003eAbout Rude Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1569\"\u003e\u003cstrong data-start=\"1288\" data-end=\"1303\"\u003eRude Health\u003c\/strong\u003e makes crave-worthy food and drink using \u003cstrong data-start=\"1344\" data-end=\"1387\"\u003esimple, sustainably sourced ingredients\u003c\/strong\u003e—nothing artificial, nothing unnecessary. Their philosophy is all about real flavour, joyful eating, and making the healthier choice feel exciting, indulgent, and totally satisfying.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirection for use: \u003c\/strong\u003eWith milk or plant-based drinks, topped with fresh fruit, as a crunchy addition to yogurt or smoothies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eWhole spelt (wheat) (86%), honey (14%)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"1873\" data-end=\"1880\"\u003eFAQs\u003c\/h2\u003e\n\u003cp data-start=\"1882\" data-end=\"2017\"\u003e\u003cstrong data-start=\"1882\" data-end=\"1915\"\u003eQ: Is this cereal wholegrain?\u003c\/strong\u003e\u003cbr data-start=\"1915\" data-end=\"1918\"\u003eA: Yes—these puffs are made from \u003cstrong data-start=\"1951\" data-end=\"1976\"\u003ewhole grains of spelt\u003c\/strong\u003e, keeping the cereal naturally wholesome.\u003c\/p\u003e\n\u003cp data-start=\"2019\" data-end=\"2152\"\u003e\u003cstrong data-start=\"2019\" data-end=\"2081\"\u003eQ: Does it contain refined sugar or artificial sweeteners?\u003c\/strong\u003e\u003cbr data-start=\"2081\" data-end=\"2084\"\u003eA: No—there’s \u003cstrong data-start=\"2098\" data-end=\"2118\"\u003eno refined sugar\u003c\/strong\u003e and \u003cstrong data-start=\"2123\" data-end=\"2151\"\u003eno artificial sweeteners\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"2154\" data-end=\"2279\"\u003e\u003cstrong data-start=\"2154\" data-end=\"2189\"\u003eQ: Is it suitable for children?\u003c\/strong\u003e\u003cbr data-start=\"2189\" data-end=\"2192\"\u003eA: Yes, it’s often loved by kids thanks to its light crunch and gentle honey sweetness.\u003c\/p\u003e","brand":"Rude Health","offers":[{"title":"Default Title","offer_id":48475261337852,"sku":"RH3122","price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/organic-honey-spelt-puffs-175g-rude-health-8802094.webp?v=1764853986"},{"product_id":"millet-rice-375g-375g-bbe-20-05-2026","title":"Millet Rice 375g - 375g BBE 20.05.2026","description":"\u003cp\u003eWe're sinCEREALy obsessed with creating crunchy organic cereals that don't compromise on taste or ingredients, so your spoonful (or handful!) is not only good for you, but for the planet too!\u003c\/p\u003e \u003cp\u003eReasons to Love it:\u003c\/p\u003e \u003cp\u003e- Sweetened with fruit juice\u003c\/p\u003e \u003cp\u003e- Simple, real ingredients\u003c\/p\u003e \u003cp\u003e- Whole grain goodness\u003c\/p\u003e \u003cp\u003eIngredients:\u003c\/p\u003e \u003cp\u003eWhole oat Flour* (62%), Concentrated Pear Juice* (17%), Brown Rice Flour* (8.6%), Whole Millet* (4.8%), oat Bran* (4.8%), Barley Malt Extract*, Sea Salt. *Organic.\u003c\/p\u003e","brand":"Natures Path","offers":[{"title":"Default Title","offer_id":49096595243260,"sku":"NP0077-20.05.2026","price":0.75,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/8ee8037c-ca38-4ab3-af2c-a3dcef3ee4cc.jpg?v=1778833520"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/collections\/collection-with-grain-rice-cereals-109830.png?v=1741997430","url":"https:\/\/econaturalproducts.co.uk\/collections\/collection-with-grain-rice-cereals.oembed?page=4","provider":"Eco Natural Products","version":"1.0","type":"link"}