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A new kitchen staple, enjoy amaranth grain just as you would enjoy quinoa, millet or rice.
It is packed with Fibre, Protein and is delicious in hot or cold dishes.
Amaranth grain has a distinctive earthy flavour with a nutty sweetness and gelatinous consistency perfect in porridge or soup.
Once the staple of the Aztecs, Amaranth is a nutritious gluten-free ingredient with a fibre and protein content to be proud of.
Unlike most grains, Amaranth contains all nine Amino Acids, including Methionine and Lysine.
Lysine plays a key role in the formation of collagen, while Methionine help maintains healthy liver function.
Indication: For cook
Direction for use: Put 1 cup amaranth grain and 3 cups cold water in a saucepan to make 3 cups cooked amaranth. Bring to a boil, then reduce heat and simmer, uncovered, until water is absorbed, for approx. 20 mins
Ingredients: 100% organic amaranth grain (amaranthus caudatus (l.)
Eco Natural Products is a modern health food shop with eco minded approach, supports good causes and small brands.