{"product_id":"beef-bar-salt-pepper-porcini-mushroom-45g","title":"Beef Bar Salt, Pepper \u0026 Porcini Mushroom 45g","description":"\u003cp\u003eSix simple, real-food ingredients — nothing more. \u003cstrong\u003eROAM's Salt, Pepper \u0026amp; Porcini Mushroom Beef Bar\u003c\/strong\u003e is made from 100% grass-fed British beef, naturally slow-cooked in small batches at ultra-low temperatures over 12–16 hours to lock in nutrients without the need for artificial preservatives. With over \u003cstrong\u003e20g of protein per 45g bar\u003c\/strong\u003e and just 148 kcal, it delivers serious nutrition in a format you can take anywhere. No artificial sweeteners, no gums, no flavourings — just beef, seasoning, and fibre.\u003c\/p\u003e\n\u003cp\u003eThe earthy depth of porcini mushroom combined with cracked black pepper and sea salt makes this the savoury, umami-rich option in the ROAM range. Trusted by nutritionists, fitness coaches, and health professionals across the UK. Free from gluten, soy, and artificial additives. Not suitable for vegans.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 45g bar\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e491 kJ \/ 117 kcal\u003c\/td\u003e\n\u003ctd\u003e1091 kJ \/ 260 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e44.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e Ready to eat. Store in a cool, dry place. Once opened, refrigerate and consume within 72 hours. Always check the best before date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Grass-fed Beef, Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Chicory Root Fibre, Sea Salt, Porcini Mushroom Powder, Black Pepper. \u003cem\u003eContains: Milk. May contain traces of other allergens.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs this product gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — ROAM bars contain no gluten-containing ingredients. However, they are produced in a facility that handles other products, so those with severe gluten allergies should check the packaging for the most current allergen information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much protein is in each bar?\u003c\/strong\u003e\u003cbr\u003eEach 45g bar contains over 20g of protein, making it one of the most protein-dense snack bars available gram for gram.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this need to be refrigerated?\u003c\/strong\u003e\u003cbr\u003eNo refrigeration needed until opened. Store in a cool, dry place. Once opened, refrigerate and consume within 72 hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs ROAM beef grass-fed?\u003c\/strong\u003e\u003cbr\u003eYes — all ROAM bars use 100% grass-fed beef, which is naturally higher in omega-3 fatty acids, CLA (conjugated linoleic acid), and key vitamins than conventionally farmed beef.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eNo — this product contains beef and whey protein concentrate (milk).\u003c\/p\u003e","brand":"Roam","offers":[{"title":"Default Title","offer_id":49155186557180,"sku":"ROM6112","price":3.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/RMF3_large_0ca1119e-59eb-48e6-a62e-02af961f0577.jpg?v=1780433853","url":"https:\/\/econaturalproducts.co.uk\/products\/beef-bar-salt-pepper-porcini-mushroom-45g","provider":"Eco Natural Products","version":"1.0","type":"link"}