{"product_id":"creatine-monohydrate-powder-5000mg-300g","title":"Creatine Monohydrate Powder 5000mg 300g","description":"\u003cp\u003eStripped of everything unnecessary, this is \u003cstrong\u003e100% pure micronised creatine monohydrate\u003c\/strong\u003e — the most extensively researched form of creatine, proven to increase physical performance in high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eEach \u003cstrong\u003e5g serving (one heaped teaspoon)\u003c\/strong\u003e delivers \u003cstrong\u003e5000mg of creatine monohydrate\u003c\/strong\u003e, micronised for rapid dissolution in any liquid. The 300g resealable pouch provides \u003cstrong\u003e60 servings\u003c\/strong\u003e with a completely unflavoured taste that disappears into water, juice, or protein shakes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan, Non-GMO, GMP certified\u003c\/strong\u003e, and Fair Trade. Crafted in the EU by Alpha01.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 heaped teaspoon (5g) of powder per day, mixed into 200–300ml of water or your preferred drink. Can be taken at any time of day; most commonly pre- or post-workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eSupplement Facts\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eServing Size: 1 heaped teaspoon (5g)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eServings Per Container: 60\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine Monohydrate (100%).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between this and the creatine gummies?\u003c\/strong\u003e\u003cbr\u003eBoth deliver creatine monohydrate, but this powder offers a higher dose per serving (5000mg vs 3600mg) and more servings per pack (60 vs 20). The powder is unflavoured and more economical; the gummies are pre-dosed and easier to take on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does \"micronised\" mean?\u003c\/strong\u003e\u003cbr\u003eMicronised creatine has been processed into finer particles than standard creatine monohydrate, which helps it dissolve more quickly and completely in liquid without clumping.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e\u003cbr\u003eYes — the formula contains only creatine monohydrate with no fillers, binders, or animal-derived ingredients, making it fully vegan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to do a loading phase?\u003c\/strong\u003e\u003cbr\u003eA loading phase (around 20g\/day for 5–7 days) can saturate muscle creatine stores faster, but it is not essential. Taking 5g daily consistently will reach the same levels over 3–4 weeks with no digestive discomfort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere is Alpha01 made?\u003c\/strong\u003e\u003cbr\u003eAlpha01 products are crafted in the EU to GMP standards using Fair Trade, Non-GMO ingredients.\u003c\/p\u003e","brand":"Alpha01","offers":[{"title":"Default","offer_id":49204706377980,"sku":"ALP9355","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/PHA34_large_6ff6e18f-b515-4ac9-8f24-30415a36cebc.jpg?v=1781617306","url":"https:\/\/econaturalproducts.co.uk\/products\/creatine-monohydrate-powder-5000mg-300g","provider":"Eco Natural Products","version":"1.0","type":"link"}