{"product_id":"organic-black-beluga-lentils-500g","title":"Organic Black Beluga Lentils 500g","description":"\u003cp\u003eBlack beluga lentils are the most visually striking lentil — tiny, jet-black spheres that glisten like caviar when cooked (hence the name), with an intensely earthy, slightly peppery flavour and the firmest texture of all lentil varieties. These certified organic black beluga lentils from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e hold their shape beautifully even after extended cooking, making them the premium choice for salads, grain bowls, and fine-dining-inspired home cooking.\u003c\/p\u003e\n\u003cp\u003eHigh in \u003cstrong\u003eprotein\u003c\/strong\u003e (26g\/100g), \u003cstrong\u003efolate\u003c\/strong\u003e, \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, and anthocyanin antioxidants from their dark pigment. The most visually impressive and most expensive of all lentil varieties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eCook 1:2.5 ratio for 25–30 minutes. They hold their shape and glisten on the plate — use in dishes where appearance matters: salads, grain bowls, as a canapé base, or alongside fish and poultry.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Black Beluga Lentils with Smoked Salmon:\u003c\/strong\u003e Cook 200g black beluga lentils for 25 minutes, drain and dress warm with 2 tbsp olive oil, 1 tbsp red wine vinegar, 1 tsp Dijon mustard, salt and pepper. Serve on plates topped with sliced smoked salmon, a quenelle of crème fraîche, fresh dill, and a squeeze of lemon. The gleaming black lentils against the pink salmon is restaurant-quality visual impact requiring almost no effort.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g (dry)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1411 kJ \/ 338 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Black Beluga Lentils.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are they called beluga lentils?\u003c\/strong\u003e\u003cbr\u003eTheir resemblance to beluga caviar — tiny, black, and glistening — gives them their name. They are the most visually striking lentil and are used in upscale restaurant cooking for exactly this visual quality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo beluga lentils hold their shape?\u003c\/strong\u003e\u003cbr\u003eYes — better than any other lentil variety. Even after 30 minutes of cooking they maintain their distinct round shape and don't break apart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these need soaking?\u003c\/strong\u003e\u003cbr\u003eNo — cook directly for 25–30 minutes.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215432032508,"sku":"JNO7497","price":5.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN277_large_91d7f229-9f06-4d1b-b8d9-7956c4ad7945.jpg?v=1781961203","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-black-beluga-lentils-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}