{"product_id":"organic-brown-lentils-500g","title":"Organic Brown Lentils 500g","description":"\u003cp\u003eBrown lentils are the most widely grown and mildest-flavoured lentil — a versatile, everyday pulse that holds its shape moderately well when cooked, making them suitable for both soups (where some breaking down is welcome) and salads. These certified organic brown lentils from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are the go-to everyday lentil for home cooking: economical, filling, and nutritious.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003eprotein\u003c\/strong\u003e (25g\/100g), \u003cstrong\u003efolate\u003c\/strong\u003e, \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, and high dietary fibre. Mild flavour absorbs seasonings well.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eRinse and cook 1:2.5 ratio for 20–25 minutes. Use in soups, stews, lentil shepherd's pie, lentil bolognese, and as a filling for burritos and grain bowls.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Lentil Shepherd's Pie:\u003c\/strong\u003e Cook 250g brown lentils with 1 chopped onion, 2 carrots, 2 celery sticks, 400ml vegetable stock, 1 tin tomatoes, 1 tbsp Worcestershire sauce, and mixed herbs for 25 minutes. Transfer to an ovenproof dish, top with creamy mashed potato, and bake at 200°C for 25 minutes until golden. A genuinely satisfying plant-based version of a British classic.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g (dry)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1411 kJ \/ 338 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Lentils.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils hold their shape?\u003c\/strong\u003e\u003cbr\u003eYes, moderately — better than red lentils but not as well as green or puy varieties. They are well-suited to dishes where some texture loss is acceptable. If you need them to hold their shape perfectly (e.g. cold salads), use green or beluga lentils instead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo brown lentils need soaking?\u003c\/strong\u003e\u003cbr\u003eNo — rinse and cook directly for 20–25 minutes.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215430525180,"sku":"JNO3038","price":2.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN123_large_2b43929a-38a8-46ec-871b-0a3bddac6209.jpg?v=1781961203","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-brown-lentils-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}