{"product_id":"organic-cacao-nibs-raw-200g","title":"Organic Cacao Nibs Raw 200g","description":"\u003cp\u003eRaw cacao nibs are pieces of crushed, dried cacao beans — essentially 100% chocolate in its most natural, unprocessed form, before any addition of sugar, milk, or other ingredients. These certified organic raw cacao nibs from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e have an intensely bitter, complex, dark chocolate flavour with a satisfying crunch — the essence of dark chocolate without any sweetness.\u003c\/p\u003e\n\u003cp\u003eOne of the most antioxidant-rich foods available — extremely high in \u003cstrong\u003eflavanols\u003c\/strong\u003e, \u003cstrong\u003eiron\u003c\/strong\u003e (13mg\/100g), \u003cstrong\u003emagnesium\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003ecopper\u003c\/strong\u003e, and \u003cstrong\u003ezinc\u003c\/strong\u003e. Also contains theobromine and small amounts of caffeine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free. Available in 200g.\u003c\/p\u003e\n\u003cp\u003eAdd to smoothies, granola, oatmeal, or yoghurt for a dark chocolate crunch. Use in baking as a chocolate chip substitute. Scatter over cakes and desserts. Mix into energy balls. Use in raw chocolate bark with cacao butter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Cacao Nib Granola:\u003c\/strong\u003e Mix 300g jumbo oats, 80g cacao nibs, 50g pumpkin seeds, 50g hazelnuts, 3 tbsp coconut oil, 3 tbsp maple syrup, 2 tbsp raw cacao powder, and a pinch of salt. Bake at 160°C for 25 minutes, stirring every 10 minutes. Cool completely. The cacao nibs provide intense dark chocolate flavour and crunch — far superior to adding chocolate chips which melt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2381 kJ \/ 569 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Raw Cacao Nibs.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre cacao nibs the same as chocolate chips?\u003c\/strong\u003e\u003cbr\u003eNo — cacao nibs are pure crushed cacao beans with no sugar, no milk, and no additional ingredients. Chocolate chips contain sugar and often milk solids. Nibs are intensely bitter; chocolate chips are sweet. They are used for different purposes — nibs add crunch and intense chocolate flavour; chips add sweetness and melt-ability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre nibs suitable for a sugar-free diet?\u003c\/strong\u003e\u003cbr\u003eYes — cacao nibs contain 0g added sugar. They are suitable for sugar-free, keto, and paleo diets. The natural sugars are essentially 0 per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre cacao nibs gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — pure cacao is naturally gluten-free.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49220358701308,"sku":"JNO5820","price":8.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN175_large_c7de3db8-2094-4d4b-a891-01fc3c6029ef.jpg?v=1782220836","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-cacao-nibs-raw-200g","provider":"Eco Natural Products","version":"1.0","type":"link"}