{"product_id":"organic-gmo-free-soya-mince-350g","title":"Organic GMO Free Soya Mince 350g","description":"\u003cp\u003eOrganic GMO-free textured soya protein (soya mince) — the go-to plant-based meat substitute for bolognese, shepherd's pie, chilli, and burgers. These certified organic soya mince from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are defatted soya flour extruded into a meat-like texture that absorbs flavours readily and provides an impressive 50g of protein per 100g of dry product.\u003c\/p\u003e\n\u003cp\u003eExceptionally high in \u003cstrong\u003eplant protein\u003c\/strong\u003e (50g\/100g dry), \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003ecalcium\u003c\/strong\u003e, and B vitamins. One of the highest-protein plant foods available by weight. Certified organic and non-GMO.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Non-GMO. Plastic-free. Available in 350g.\u003c\/p\u003e\n\u003cp\u003eRehydrate in boiling water for 5–10 minutes (1:1.5 ratio). Drain and use like mince. Season well and cook with bold flavours. Use in bolognese, shepherd's pie, chilli, tacos, and burgers.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Soya Mince Bolognese:\u003c\/strong\u003e Rehydrate 150g soya mince in 225ml boiling vegetable stock for 10 minutes. Drain. Fry 1 onion, 2 carrots, 2 celery sticks, 3 garlic cloves in olive oil. Add the soya mince and brown. Add 1 tsp each tomato purée, dried oregano, thyme. Pour in 400g tinned tomatoes, 150ml red wine, and 150ml stock. Simmer 25 minutes. Serve over spaghetti with plenty of grated Parmesan or vegan alternative. A genuinely satisfying, high-protein plant bolognese.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g (dry)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1431 kJ \/ 341 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Defatted Soya Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs soya mince the same as TVP?\u003c\/strong\u003e\u003cbr\u003eYes — textured vegetable protein (TVP) and textured soya protein (TSP) are the same product: defatted soya flour that has been cooked under pressure and extruded to create a fibrous, meat-like texture. When rehydrated, it absorbs flavours and mimics minced meat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this GMO-free?\u003c\/strong\u003e\u003cbr\u003eYes — certified organic means non-GMO. EU\/UK organic standards prohibit genetically modified ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much dry soya mince equals 500g of minced beef?\u003c\/strong\u003e\u003cbr\u003eApproximately 150g dry soya mince rehydrates to around 400–450g. Use as a direct substitute in any minced meat recipe.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49220045799676,"sku":"JNO6237","price":4.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN37_large_495624be-c709-4051-a00c-4fd4a93f216d.jpg?v=1782208175","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-gmo-free-soya-mince-350g","provider":"Eco Natural Products","version":"1.0","type":"link"}