{"product_id":"organic-millet-flakes-500g","title":"Organic Millet Flakes 500g","description":"\u003cp\u003eMillet flakes are rolled millet grains — a gluten-free, mild-flavoured flake that cooks to a light, creamy porridge in minutes or can be used raw in muesli. These certified organic millet flakes from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are ideal for those wanting the nutritional benefits of millet grain in a convenient, quick-cooking format.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003emagnesium\u003c\/strong\u003e, \u003cstrong\u003ephosphorus\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, and B vitamins. Naturally gluten-free. Mild flavour works well in sweet and savoury applications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eCook 1:3 ratio for 3–5 minutes for porridge. Use raw in gluten-free muesli. Add to gluten-free granola and energy bars. Substitute for oat flakes in crumble toppings. Use in gluten-free flapjacks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Millet Flake Porridge:\u003c\/strong\u003e Bring 300ml oat milk to a simmer with a pinch of salt. Stir in 80g millet flakes. Cook 3–5 minutes, stirring constantly, until thick and creamy. Sweeten with maple syrup and top with sliced peaches and toasted seeds. Light, naturally gluten-free, and ready in under 10 minutes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1582 kJ \/ 378 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Millet Flakes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre millet flakes gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — millet is naturally gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use millet flakes instead of oat flakes?\u003c\/strong\u003e\u003cbr\u003eYes — they make an excellent gluten-free substitute in porridge, muesli, granola, and most baking applications. The flavour is milder than oats.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215381438716,"sku":"JNO3397","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN69_large_20c3fc58-a52e-4b42-b001-4687ef9ec7cc.jpg?v=1781959768","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-millet-flakes-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}