{"product_id":"organic-pinto-beans-500g","title":"Organic Pinto Beans 500g","description":"\u003cp\u003ePinto beans are the most popular bean in Mexico and the US — speckled beige-and-brown before cooking, they turn a uniform pinkish-brown once cooked with a creamy, earthy flavour. These certified organic pinto beans from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are the essential ingredient in authentic refried beans, burritos, and cowboy beans.\u003c\/p\u003e\n\u003cp\u003eHigh in \u003cstrong\u003eplant protein\u003c\/strong\u003e (21g\/100g), \u003cstrong\u003efolate\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003eiron\u003c\/strong\u003e, and dietary fibre. Anthocyanin antioxidants from their pigment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eSoak overnight, cook 60–90 minutes. Use in refried beans, burritos, chilli, cowboy beans, and soups.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Refried Beans:\u003c\/strong\u003e Cook 300g pinto beans until very soft. Fry 1 onion, 3 garlic cloves, 1 tsp cumin in lard or olive oil. Add the beans and mash roughly with a fork while stirring — add cooking liquid for desired consistency. Season generously. The essential Mexican side dish and burrito filling.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g (dry)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1393 kJ \/ 333 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e63g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pinto Beans.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do pinto beans lose their spots when cooked?\u003c\/strong\u003e\u003cbr\u003eThe speckled pattern of raw pinto beans comes from pigments that dissolve in water during cooking — cooked pintos are uniformly pink-brown.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they need soaking?\u003c\/strong\u003e\u003cbr\u003eYes — soak 8–12 hours. Cook 60–90 minutes.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49220044226812,"sku":"JNO9481","price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN183_large_0b5e7fb7-3ada-4e87-8053-273570b6857a.jpg?v=1782208174","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-pinto-beans-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}