{"product_id":"organic-pistachio-kernels-250g","title":"Organic Pistachio Kernels 250g","description":"\u003cp\u003eA premium snacking experience — raw pistachio kernels with their shells already removed, revealing the vibrant green, mildly sweet, and distinctly nutty kernel inside. These certified organic raw pistachio kernels from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are one of the most nutritionally impressive nuts available.\u003c\/p\u003e\n\u003cp\u003ePistachios stand out for their high \u003cstrong\u003eVitamin B6\u003c\/strong\u003e content, significant \u003cstrong\u003epotassium\u003c\/strong\u003e, \u003cstrong\u003ephosphorus\u003c\/strong\u003e, \u003cstrong\u003ecopper\u003c\/strong\u003e, and \u003cstrong\u003emanganese\u003c\/strong\u003e. They also contain lutein and zeaxanthin — antioxidants associated with eye health. With 20g of protein and only 45g fat per 100g, they are lower in fat than many other premium nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 250g.\u003c\/p\u003e\n\u003cp\u003eEat as a snack. Scatter over Middle Eastern rice dishes, tagines, and salads. Use in baklava and pastries. Blend into pistachio butter. Fold into ice cream or mousse. Use as a vibrant garnish for desserts. Toast lightly and scatter over burrata with honey.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Pistachio \u0026amp; Rose Overnight Oats:\u003c\/strong\u003e Mix 50g rolled oats with 200ml oat milk, 1 tsp maple syrup, a pinch of cardamom, and a few drops of rosewater. Refrigerate overnight. Top with 2 tbsp roughly chopped pistachio kernels, fresh raspberries, and dried rose petals. A Persian-inspired breakfast ready in 3 minutes of prep the night before.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2369 kJ \/ 566 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey nutrients:\u003c\/strong\u003e High in Vitamin B6, potassium, phosphorus, copper, manganese, and plant protein (20g\/100g). Contains lutein and zeaxanthin (eye health). Lower fat than most premium nuts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Pistachio Kernels.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhy are pistachios green?\u003c\/strong\u003e\u003cbr\u003eThe vibrant green colour comes from chlorophyll pigments retained in the kernel. Intensity varies with variety and ripeness — a brighter green indicates a younger harvest with higher chlorophyll content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between pistachio kernels and pistachios in shell?\u003c\/strong\u003e\u003cbr\u003eKernels are shelled, ready-to-eat nuts — ideal for cooking, baking, and garnishing. In-shell pistachios are for snacking and are typically roasted and salted. The kernel is the same in both, but shelled kernels are raw and unsalted, making them far more versatile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I make pistachio butter?\u003c\/strong\u003e\u003cbr\u003eYes — blend 200g pistachio kernels in a food processor for 8–10 minutes until completely smooth. Add a pinch of salt. The result is a vibrant green nut butter with a distinctive flavour — excellent on toast or swirled into yoghurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre these gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — pistachios are naturally gluten-free. Packed in a facility handling tree nuts, peanuts, sesame, and gluten-containing grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store pistachio kernels?\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dark place. Refrigerate after opening and use within 3 months for best freshness.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49207197663484,"sku":"JNO8593","price":15.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN310_large_45f29c3e-a4dc-46cf-9999-97577e83eeaf.jpg?v=1781727966","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-pistachio-kernels-250g","provider":"Eco Natural Products","version":"1.0","type":"link"}