{"product_id":"organic-rice-flakes-350g","title":"Organic Rice Flakes 350g","description":"\u003cp\u003eOrganic rice flakes are rolled rice grains — similar to oat flakes but made from rice — producing a light, mild, gluten-free flake that cooks to a delicate porridge in minutes or can be used raw in gluten-free muesli. These certified organic rice flakes from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e have a neutral, slightly sweet flavour and a lighter texture than oat porridge — excellent for those seeking a gluten-free morning grain alternative.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003ethiamine (B1)\u003c\/strong\u003e, and easily digestible carbohydrates. Naturally gluten-free. Light and easy to digest — often used as a first food for weaning babies and those with sensitive digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free. Available in 350g.\u003c\/p\u003e\n\u003cp\u003eCook 1:3 ratio for 3–5 minutes for porridge. Use raw in gluten-free muesli. Add to granola. Use as a coating for fried foods. Make Indian poha (spiced rice flake dish).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Poha (Indian Spiced Rice Flakes):\u003c\/strong\u003e Rinse 150g rice flakes briefly and drain. Fry ½ tsp mustard seeds, ½ tsp turmeric, 1 green chilli in oil until seeds pop. Add 1 small diced onion, cook 5 minutes. Add the rice flakes and stir gently for 2–3 minutes. Season with salt, a squeeze of lemon, fresh coriander, and grated coconut. A light, quick, gluten-free breakfast or snack popular across India.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Rice Flakes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre rice flakes gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — rice is naturally gluten-free. Rice flakes are one of the best gluten-free alternatives to oat flakes for porridge and muesli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo rice flakes need cooking?\u003c\/strong\u003e\u003cbr\u003eThey can be eaten raw after a brief soak (10 minutes in milk or yoghurt), or cooked for 3–5 minutes for a warm porridge. They soften much faster than oat flakes due to their lighter structure.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49220496720124,"sku":"JNO3670","price":3.39,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN87_large_c2cd5813-a507-40ec-a77a-73d34af06250.jpg?v=1782230699","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-rice-flakes-350g","provider":"Eco Natural Products","version":"1.0","type":"link"}