{"product_id":"organic-teff-flour-brown-500g","title":"Organic Teff Flour Brown 500g","description":"\u003cp\u003eTeff flour is ground from whole brown teff grain into a dark, earthy flour with a complex, slightly bitter, chocolate-like flavour — more robust than white teff flour and closer to the traditional taste used in Ethiopian injera. These certified organic brown teff flour from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e are naturally gluten-free, exceptionally rich in calcium and iron, and ideal for gluten-free bread, wraps, and pancakes with genuine depth of flavour.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003ecalcium\u003c\/strong\u003e (highest of any grain flour), \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003emagnesium\u003c\/strong\u003e, resistant starch, and complete protein. Naturally gluten-free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eUse in gluten-free bread and flatbreads. Make injera-style fermented flatbreads. Use in pancakes, muffins, and cookies — replace 25% of gluten-free flour blend with teff for added flavour and nutrition. Add to smoothies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Teff Flatbreads:\u003c\/strong\u003e Mix 200g teff flour with 1 tsp baking powder, ½ tsp salt, and enough warm water (around 150ml) to form a soft dough. Rest 10 minutes. Divide into 6 balls, roll thin, and cook on a dry griddle for 2 minutes per side. Earthy, nutritious flatbreads with more calcium per serving than most dairy products. Excellent with hummus, avocado, or as a wrap.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1502 kJ \/ 358 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Brown Teff Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs teff flour gluten-free?\u003c\/strong\u003e\u003cbr\u003eYes — teff is naturally gluten-free. Suitable for those with coeliac disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between white and brown teff flour?\u003c\/strong\u003e\u003cbr\u003eWhite teff is milder and sweeter; brown teff is darker, earthier, and has a more complex, slightly chocolate-like flavour closer to traditional Ethiopian teff. Brown teff flour produces a darker colour in baked goods. Nutritionally very similar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use teff flour as a 1:1 substitute for wheat flour?\u003c\/strong\u003e\u003cbr\u003eNot directly — teff lacks gluten, so for bread and cake it works best combined with other flours. For pancakes and flatbreads it can be used alone. In a gluten-free flour blend, 20–30% teff flour adds significant flavour and nutrition.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215385862396,"sku":"JNO7756","price":5.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN285_large_81475c69-b552-427f-a7b5-5001d31c6911.jpg?v=1781959771","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-teff-flour-brown-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}