{"product_id":"organic-wheat-flakes-350g","title":"Organic Wheat Flakes 350g","description":"\u003cp\u003eWheat flakes are rolled whole wheat grains — similar to oat flakes in format but with a distinctive, slightly sweet wheat flavour and a hearty, chewy texture. These certified organic wheat flakes from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e cook to a satisfying, substantial porridge and add excellent texture to granola and muesli blends.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003emanganese\u003c\/strong\u003e, \u003cstrong\u003eselenium\u003c\/strong\u003e, \u003cstrong\u003eB vitamins\u003c\/strong\u003e, and dietary fibre. Contains gluten. Nutritionally superior to refined wheat products as the bran and germ remain intact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Plastic-free, home-compostable packaging. Available in 350g.\u003c\/p\u003e\n\u003cp\u003eCook as porridge (1:3 ratio, 5–7 minutes). Mix into muesli or granola for added chewiness. Add to bread dough. Use in flapjacks alongside oats.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Multi-Grain Porridge:\u003c\/strong\u003e Combine equal parts wheat flakes, oat flakes, and barley flakes (30g each) with 300ml milk. Simmer 5–7 minutes, stirring occasionally. Sweeten with honey, top with fresh fruit and seeds. A deeply satisfying, complex-flavoured porridge with more nutritional variety than single-grain versions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1419 kJ \/ 339 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Wheat Flakes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre wheat flakes gluten-free?\u003c\/strong\u003e\u003cbr\u003eNo — wheat contains gluten. Not suitable for coeliac disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Price note:\u003c\/strong\u003e PriceTape price £1.79 used (vs £1.69 in source file).\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215423185148,"sku":"JNO3977","price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN40_large_f6dc4449-3dca-46a1-aa69-1c71c7b20a31.jpg?v=1781961201","url":"https:\/\/econaturalproducts.co.uk\/products\/organic-wheat-flakes-350g","provider":"Eco Natural Products","version":"1.0","type":"link"}