{"product_id":"profusion-red-lentil-orzo-organic-250g","title":"Organic Red Lentil Orzo 250g","description":"\u003cp\u003e\u003cstrong\u003eProfusion Organic Red Lentil Orzo\u003c\/strong\u003e is rice-shaped organic pasta made from 100% \u003cstrong\u003eorganic red lentil flour\u003c\/strong\u003e — a gluten-free pasta format that brings the versatility of orzo to high-protein plant-based cooking, with \u003cstrong\u003e26g of protein\u003c\/strong\u003e and \u003cstrong\u003e5.4g of fibre per 100g\u003c\/strong\u003e. At home in soups and stews (where it absorbs broth beautifully), in pilaf-style dishes, and in warm or cold salads, it substitutes naturally for both wheat orzo and risotto rice.\u003c\/p\u003e\n\u003cp\u003eA single clean ingredient: \u003cstrong\u003eorganic red lentil flour\u003c\/strong\u003e. No wheat, no egg, no additives. \u003cstrong\u003eCertified organic\u003c\/strong\u003e by the Soil Association. Naturally \u003cstrong\u003evegan\u003c\/strong\u003e and \u003cstrong\u003egluten-free\u003c\/strong\u003e. Red lentil flour gives the orzo a mild, slightly sweet earthiness and a firm texture that holds up well during boiling and absorbs surrounding flavours without disintegrating. With 26g protein per 100g, this delivers more than double the protein of conventional wheat orzo.\u003c\/p\u003e\n\u003cp\u003eCook in boiling salted water for \u003cstrong\u003e6–8 minutes\u003c\/strong\u003e for pasta dishes or salads. For a \u003cstrong\u003erisotto-style dish\u003c\/strong\u003e, add to warm stock and stir over medium heat, adding liquid gradually until absorbed and creamy. Add directly to \u003cstrong\u003esoups and stews\u003c\/strong\u003e in the last 8 minutes of cooking. Excellent in \u003cstrong\u003eGreek-style orzo\u003c\/strong\u003e with tomato and roasted vegetables, warm salads with roasted peppers and feta, or lemon herb broth with chickpeas.\u003c\/p\u003e\n\u003cp\u003ePart of the \u003cstrong\u003eProfusion\u003c\/strong\u003e legume pasta range — certified organic, high-protein, gluten-free pasta formats. Red lentil orzo is the most versatile format in the range, working as pasta, a rice substitute and a soup thickener all in one.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1469 kJ \/ 351 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e55.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Red Lentil Flour. Certified Organic Ingredients.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is orzo?\u003c\/strong\u003e\u003cbr\u003eOrzo is a rice-shaped pasta, traditionally used in soups, salads and baked dishes. Profusion’s version uses red lentil flour in place of wheat, giving a high-protein, gluten-free profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I cook Red Lentil Orzo like risotto?\u003c\/strong\u003e\u003cbr\u003eYes — add to warm stock and stir over medium heat, adding liquid gradually, for a risotto-style dish with high protein and no gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for soups?\u003c\/strong\u003e\u003cbr\u003eAbsolutely — the orzo shape absorbs broth flavours well and adds hearty protein content to vegetable or chicken soups. Add in the last 8 minutes of cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to cook?\u003c\/strong\u003e\u003cbr\u003eApproximately 6–8 minutes in boiling salted water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it certified organic?\u003c\/strong\u003e\u003cbr\u003eYes — certified organic by the Soil Association.\u003c\/p\u003e","brand":"Profusion","offers":[{"title":"Default Title","offer_id":49251313615100,"sku":"PF9745","price":3.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/profusion-organic-red-lentil-orzo-250g.png?v=1783413571","url":"https:\/\/econaturalproducts.co.uk\/products\/profusion-red-lentil-orzo-organic-250g","provider":"Eco Natural Products","version":"1.0","type":"link"}