{"product_id":"split-lentil-yellow-500g","title":"Split Lentil Yellow 500g","description":"\u003cp\u003eYellow split lentils — also called chana dal split or moong dal (depending on variety) — are hulled and split lentils with a bright golden colour and a mild, sweet, nutty flavour. These organic yellow split lentils from \u003cstrong\u003eJust Natural Organic\u003c\/strong\u003e cook quickly to a creamy, smooth consistency without soaking, making them ideal for fast dals, soups, and thick, golden-hued Indian-style dishes.\u003c\/p\u003e\n\u003cp\u003eProvides \u003cstrong\u003eprotein\u003c\/strong\u003e, \u003cstrong\u003efolate\u003c\/strong\u003e, \u003cstrong\u003eiron\u003c\/strong\u003e, and dietary fibre. Milder and slightly sweeter than red split lentils.\u003c\/p\u003e\n\u003cp\u003ePlastic-free, home-compostable packaging. Available in 500g.\u003c\/p\u003e\n\u003cp\u003eRinse and cook 1:3 ratio for 20–25 minutes. Excellent in yellow dal, Indian sambar, soups, and as a rice accompaniment. Puree for a smooth, golden soup.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe idea — Golden Yellow Dal:\u003c\/strong\u003e Fry 1 onion, 2 cloves garlic, 1 tsp turmeric, 1 tsp cumin, ½ tsp mustard seeds in oil. Add 250g rinsed yellow split lentils and 800ml vegetable stock. Simmer 20–25 minutes until thick and creamy. Season with salt, lemon juice, and fresh coriander. Serve with rice or naan. The golden colour is stunning and the flavour mellow and satisfying.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values per 100g (dry)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1411 kJ \/ 338 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Yellow Split Lentils.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAre yellow split lentils the same as yellow split peas?\u003c\/strong\u003e\u003cbr\u003eNo — yellow split lentils are hulled lentils, while yellow split peas are a different legume (Pisum sativum). Both are yellow, split, and quick-cooking, but yellow split peas have a slightly sweeter, more starchy flavour and are used in different traditional dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo these need soaking?\u003c\/strong\u003e\u003cbr\u003eNo — already split and hulled, cook in 20–25 minutes from dry.\u003c\/p\u003e","brand":"Just Natural Organic","offers":[{"title":"Default Title","offer_id":49215431115004,"sku":"JNO4570","price":3.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0555\/4683\/9207\/files\/JN320_large_3096ecb1-5bc4-4507-94e2-70deeafc9be3.jpg?v=1781961203","url":"https:\/\/econaturalproducts.co.uk\/products\/split-lentil-yellow-500g","provider":"Eco Natural Products","version":"1.0","type":"link"}