Magnesium Bisglycinate 90 Capsules

Reflex Nutrition Magnesium Bisglycinate delivers a highly bioavailable form of magnesium—up to 80% absorption—compared to only 4% in traditional magnesium oxide. Designed to support muscle function, reduce tiredness and fatigue, and enhance recovery, it’s an ideal supplement for those with active lifestyles, athletes, and anyone seeking better magnesium intake without compromise.

Chelated with glycine, this form of magnesium is gentle on the stomach and highly effective in replenishing levels used during physical activity and stress.

Why Choose Reflex Nutrition Magnesium Bisglycinate?

• 80% bioavailability for optimal absorption

• Contributes to normal muscle function and protein synthesis

• Supports energy metabolism and reduces fatigue

• Gentle on digestion – no laxative effect common with other forms

• Made with chelated minerals for enhanced uptake

• Vegetarian-friendly and free from artificial fillers

Quality You Can Trust

Reflex Nutrition has over 25 years of experience delivering advanced formulations with high-quality ingredients. Manufactured in the UK under GMP standards, every product is rigorously tested for purity and efficacy.

Direction for use:

Take three capsules per day with food.

Do not exceed the stated recommended daily dose.

Use in conjunction with food as part of a healthy and varied diet, not as a substitute for such.

Recommended consumption is three capsules per day.

Do not exceed the stated recommended daily dose.

This product is not intended for use by persons under the age of 16. Keep out of reach of young children.

Ingredients:

each two-piece gelatine capsule contains: buffered magnesium bisglycinate (magnesium bisglycinate, magnesium oxide, citric acid), hard gelatine capsule (bovine gelatine, colour (iron oxide)), bulking agent (maltodextrin), anti-caking agents (magnesium stearate, silicon dioxide). may contain traces of fish, crustaceans and/or milk

FAQs

1. What makes Magnesium Bisglycinate more effective than other forms?

Magnesium Bisglycinate is a chelated form, meaning it's bound to the amino acid glycine. This enhances absorption (up to 80%) and makes it gentler on the digestive system than magnesium oxide or citrate.

2. When should I take Magnesium Bisglycinate?

For best results, take 1–2 capsules daily with food, ideally after workouts or in the evening to support muscle recovery and relaxation.

3. Is this supplement suitable for vegans or vegetarians?

Yes. Reflex Nutrition Magnesium Bisglycinate is suitable for vegetarians and is free from artificial additives, gluten, and lactose.