Breastfeeding Multivitamin 60 Capsules
Breastfeeding Multivitamin 60 Capsules
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A comprehensive wholefood multivitamin and mineral formula from Together Health, expertly balanced to support the nutritional needs of women throughout conception, pregnancy, and breastfeeding. Formulated from real food sources — including nutritional yeast, ocean-derived minerals, and whole food extracts — for gentle, highly bioavailable nutrition that is easy on the stomach. Contains 400mcg of folate (in the natural methylfolate form, not synthetic folic acid), Vitamin D3, iron, iodine, selenium, zinc, B-vitamins, and beta-carotene (the safe, natural form of Vitamin A). 60 capsules — 30-day supply at 2 per day.
Together Health uses no artificial additives or processing aids. Made in the UK, vegan-certified, cruelty-free, and packaged in plastic-free, compostable materials. Free from wheat, soya, gluten, dairy, and GM ingredients. Manufactured to ISO/GMP/BRC accreditation.
| Supplement Facts | Per serving (2 vegecaps) | %NRV* |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 10 mcg (400 IU) | 200% |
| Vitamin E | 2.5 mg α-TE | 21% |
| Vitamin C | 40 mg | 50% |
| Thiamin (Vitamin B1) | 1.1 mg | 100% |
| Riboflavin (Vitamin B2) | 1.4 mg | 100% |
| Niacin (as Niacinamide) | 10 mg | 63% |
| Vitamin B6 | 1 mg | 71% |
| Folate (as Methylfolate) | 400 mcg | 200% |
| Vitamin B12 | 2.5 mcg | 100% |
| Biotin | 50 mcg | 100% |
| Pantothenic Acid (B5) | 3 mg | 50% |
| Calcium | 30 mg | 4% |
| Iron | 14 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 25 mg | 7% |
| Zinc | 5 mg | 50% |
| Selenium | 55 mcg | 100% |
| Beta-Carotene (pro-Vitamin A) | 800 mcg RE | 100% |
*NRV = Nutrient Reference Value.
Directions for use: Take 2 vegecaps daily with food, ideally from conception through pregnancy and breastfeeding, or as advised by a healthcare professional.
Ingredients: Wholefood Complex (Nutritional Yeast, Acerola Extract, Guava Extract), Ocean Mineral Complex (Marine Magnesium, Seaweed Calcium, Seaweed Iodine), Iron Bisglycinate, Zinc Glycinate, Selenium Yeast, Methylfolate (5-MTHF), Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12), Mixed Tocopherols (Vitamin E), Beta-Carotene, Vegetable Cellulose (capsule).
FAQs
Why is methylfolate used instead of folic acid?
Folic acid is a synthetic form of folate that must be converted by the body into its active form (5-MTHF). A significant proportion of people carry an MTHFR gene variant that reduces this conversion. Together Health uses methylfolate (5-MTHF) directly — the active form that is immediately available to the body, making it a safer, more reliable choice during pregnancy.
Why is Vitamin A provided as beta-carotene?
Preformed Vitamin A (retinol) at high doses can be harmful during pregnancy. Beta-carotene is a plant-derived precursor that the body converts to Vitamin A only as needed, making it the safe form for pregnancy supplementation.
Is this suitable for vegans?
Yes — all ingredients are plant-derived and vegan-certified. No animal products are used.
When should I start taking this?
It is recommended from the point of planning a pregnancy, continuing through pregnancy and into the breastfeeding period. Consistent daily use provides the best nutritional foundation.
Is the packaging plastic-free?
Yes — Together Health uses plastic-free, compostable packaging throughout their range.
