A straightforward, high-quality omega-3 fish oil at 1000mg per softgel. The oil is sourced from small oily fish — anchovies, sardines and pilchards from the South Pacific — and molecularly distilled to strip out heavy metals (including mercury), dioxins and PCBs.
EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and normal vision. These benefits are obtained with a daily intake of 250mg of EPA and DHA.
Key benefits
- 1000mg pure fish oil per softgel, high in EPA & DHA
- Molecularly distilled for purity — heavy metals, dioxins and PCBs removed
- Supports normal heart function, brain function and vision
- Sustainably sourced small oily fish (anchovy, sardine, pilchard)
- Made in the UK to GMP & pharmaceutical standards
- Free from artificial flavours, colours and preservatives, lactose, yeast and gluten
Pack sizes
Available in 120 softgels and 240 softgels (better value per softgel). Both packs contain the identical softgel.
Nutrition information — per softgel
| Nutrient |
Per softgel |
| Pure Fish Oil |
1000 mg |
| Total Omega-3 fatty acids |
330 mg |
| of which EPA (eicosapentaenoic acid) |
180 mg* |
| of which DHA (docosahexaenoic acid) |
120 mg* |
| Vitamin E |
5 mg α-TE (42% NRV) |
*EPA 18% and DHA 12% of free fatty acid content. NRV = Nutrient Reference Value.
Ingredients: Pure Fish Oil, Gelatin (Bovine), Glycerine, Natural Source Vitamin E Prep. (d-alpha Tocopherol, Soya Bean Oil).
Directions for use: Take 1–3 softgels per day with food. Do not exceed the recommended intake.
Allergen advice: Contains fish and soya. Contains bovine gelatin — not suitable for vegetarians or vegans.
Frequently asked questions
What is the difference between the 120 and 240 packs?
Only the quantity. Both contain the same 1000mg softgel; the 240 pack costs less per softgel.
How many should I take?
One to three softgels a day with food. Two softgels comfortably exceed the 250mg EPA + DHA daily intake linked to the heart, brain and vision benefits.
Does it taste or repeat?
Taking it with a meal, or with the largest meal of the day, usually prevents any fishy aftertaste.
Is it safe regarding mercury?
Yes — the oil is molecularly distilled specifically to remove heavy metals, dioxins and PCBs, and it comes from small, short-lived fish that accumulate far less than large predatory species.
Is it suitable for vegetarians?
No — the softgel shell is bovine gelatin and the oil is from fish. For a plant-based omega-3, look at flaxseed oil.
Food supplement. Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
