Organic Brown Rice Flour 500g
Organic Brown Rice Flour 500g
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Brown rice flour is milled from whole brown rice — retaining the bran layer for a nuttier flavour, higher fibre content, and more minerals than white rice flour. These certified organic brown rice flour from Just Natural Organic are the more nutritious rice flour choice, particularly valued in gluten-free baking for adding flavour complexity alongside a light crumb.
Higher in fibre, magnesium, phosphorus, and B vitamins than white rice flour. Naturally gluten-free.
Certified organic by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.
Use in gluten-free baking blends. Make pancakes, waffles, and flatbreads. Use to coat foods. Thicken soups and sauces. Combine with white rice flour for a nutritious, balanced gluten-free blend.
Recipe idea — Brown Rice Flour Pancakes: Mix 150g brown rice flour, 1 tsp baking powder, 1 tbsp maple syrup, 1 egg, 200ml milk, and pinch of salt. Cook in a lightly oiled pan 2 minutes per side. The nuttier flavour from the brown rice flour makes these noticeably more interesting than standard rice flour pancakes.
| Nutritional Values per 100g | |
|---|---|
| Energy | 1491 kJ / 354 kcal |
| Fat | 2.7g |
| Of Which Saturates | 0.6g |
| Carbohydrates | 74g |
| Of Which Sugars | 0.5g |
| Fibre | 3.5g |
| Protein | 7.5g |
| Salt | 0g |
Ingredients: Organic Brown Rice Flour.
FAQs
Is brown rice flour gluten-free?
Yes — all rice flours are naturally gluten-free.
Is it better than white rice flour?
Nutritionally yes — more fibre, minerals, and B vitamins. For baking, it produces a slightly denser, nuttier result. Many gluten-free bakers use a 50:50 blend of white and brown rice flour for a good balance of lightness and nutrition.
