Organic Honey Spelt Puffs 175g

Start the day the Rude Health way with Rude Health Organic Honey Spelt Puffs—a light, floaty breakfast cereal made from whole grains of spelt, gently drizzled with honey for a naturally sweet crunch.

Unlike many children’s cereals that are mashed, extruded, or reshaped, these puffs keep it real: one grain = one puff. That means a more natural texture, simple ingredients, and an easy-going bowl that’s “puffect” for little breakfast appetites (and grown-ups who like their mornings wholesome too).

Made with organic ingredients and no refined sugars, artificial sweeteners, additives, or preservatives, it’s a tasty, feel-good staple for busy mornings and snacky moments alike.

Benefits

• Light, crunchy organic breakfast cereal
• Made with wholegrain spelt (one grain = one puff)
• Gently sweetened with a light drizzle of honey
• No refined sugar or artificial sweeteners
• No artificial additives or preservatives

If you’re after a breakfast that’s simple, organic, and genuinely wholegrain—without the overly processed cereal vibe—Honey Spelt Puffs delivers the kind of everyday goodness that keeps mornings bright (even when the sky isn’t).

About Rude Health

Rude Health makes crave-worthy food and drink using simple, sustainably sourced ingredients—nothing artificial, nothing unnecessary. Their philosophy is all about real flavour, joyful eating, and making the healthier choice feel exciting, indulgent, and totally satisfying.

Direction for use: With milk or plant-based drinks, topped with fresh fruit, as a crunchy addition to yogurt or smoothies.

Ingredients: Whole spelt (wheat) (86%), honey (14%)

FAQs

Q: Is this cereal wholegrain?
A: Yes—these puffs are made from whole grains of spelt, keeping the cereal naturally wholesome.

Q: Does it contain refined sugar or artificial sweeteners?
A: No—there’s no refined sugar and no artificial sweeteners.

Q: Is it suitable for children?
A: Yes, it’s often loved by kids thanks to its light crunch and gentle honey sweetness.