Organic Mexican Bean Mix 500g
Organic Mexican Bean Mix 500g
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A convenient blend of certified organic beans — typically including kidney, pinto, black turtle, and haricot — in a single bag, providing variety in colour, texture, and flavour. These certified organic Mexican bean mix from Just Natural Organic are ideal for Mexican-inspired dishes, chilli, bean soups, and grain bowls where visual variety adds appeal.
Combined provides plant protein, folate, iron, manganese, and high dietary fibre. Each bean variety contributes slightly different nutritional and flavour characteristics.
Certified organic by the Soil Association. Plastic-free. Available in 500g.
Soak overnight, cook 60–90 minutes until all beans are tender. Use in chilli, burritos, bean soups, and Mexican-inspired grain bowls.
Recipe idea — Mexican Bean Soup: Cook 250g mixed beans (soaked overnight). Fry 1 onion, 4 garlic cloves, 1 tsp each cumin, smoked paprika, chilli, and oregano. Add 1 tin tomatoes, 1 litre stock, and the cooked beans. Simmer 20 minutes. Blend half for a thick, partially smooth soup. Serve with tortillas, sour cream, avocado, and coriander. A vibrant, colourful, protein-rich soup that improves overnight.
| Nutritional Values per 100g (dry) | |
|---|---|
| Energy | 1380 kJ / 330 kcal |
| Fat | 1g |
| Of Which Saturates | 0.2g |
| Carbohydrates | 62g |
| Of Which Sugars | 2g |
| Fibre | 16g |
| Protein | 21g |
| Salt | 0g |
Ingredients: Organic Mixed Beans (Kidney Beans, Pinto Beans, Black Turtle Beans, Haricot Beans).
FAQs
Do all the beans cook in the same time?
Approximately — they are selected to cook at a similar rate. Soak overnight and cook together for 60–90 minutes. The kidney beans require the initial 10-minute vigorous boil for safety.
Do these need soaking?
Yes — soak 8–12 hours. Remember to boil vigorously for 10 minutes before simmering due to the kidney bean content.
