Organic Oatmeal Medium 500g

Oatmeal medium is the traditional Scottish porridge cut — whole oat groats milled to a medium-fine consistency that retains just enough texture to produce the classic, slightly grainy Scottish porridge. These certified organic medium oatmeal from Just Natural Organic strike the ideal balance between the ultra-smooth result of fine oatmeal and the heartier texture of coarse — the classic choice for traditional porridge.

Provides all the beta-glucan, fibre, protein, and B vitamins of whole oats with a cooking time of 5–7 minutes.

Certified organic by the Soil Association. Plastic-free, home-compostable packaging. Available in 500g.

Cook with milk or water in a 1:3 ratio for 5–7 minutes, stirring frequently. The traditional Scottish way: serve with a pinch of salt and a drizzle of honey or cream. Also excellent in haggis, traditional Scottish oatcakes, and cranachan.

Recipe idea — Traditional Scottish Porridge: Bring 300ml water and 100ml milk to a gentle boil. Add 75g medium oatmeal and a pinch of salt. Stir continuously for 5–7 minutes until thick and creamy. Rest 1 minute. Serve with a drizzle of heather honey and a splash of cold single cream poured round the edge of the bowl — the traditional Scottish way.

Ingredients: Organic Medium Oatmeal.

FAQs

What is medium oatmeal used for?
Medium oatmeal is the traditional Scottish porridge cut, used in haggis, traditional Scottish oatcakes, and cranachan (the classic Scottish dessert of whipped cream, oatmeal, raspberries, and whisky). It produces a porridge with more texture than fine oatmeal and is deeply traditional in Scottish cooking.

Are these gluten-free?
Oats don't naturally contain gluten but are often cross-contaminated. These are not certified gluten-free.