Broghies are the original low-calorie, low-carb bread substitute — just 2 ingredients, 20 calories per piece, and endlessly versatile. No fat, no sugar, no preservatives, no artificial flavours or colours. Vegan and suitable for many diets.
- Only 20 calories per piece
- No fat, no sugar, no preservatives
- Just 2 ingredients: wheat & salt
- Vegan & low-carb
- Replaces bread, bagels, crackers & tortilla chips
- Great for dips, sandwiches, lunchboxes & parties
Crunchy, disc-shaped popped grains that work as a bread substitute for any meal or snack. Use them instead of bread, bagels, crackers, or tortilla chips and eliminate the fat, oil, and frying completely. Perfect for scrambled eggs, fresh fruit and yogurt, dips, school lunches, and parties.
Shop the Broghies Range
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Wheat Broghies 75g — the original, bread-plate-sized Broghie. Perfect for open sandwiches, toppings, and lavish dips.
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Wheat Mini Broghies 45g — the smaller, snackable version. Ideal for lunchboxes, dipping, and kids’ snacks.
